Naturally, Online Coaching came to greater prominence whilst we were “locked down” for Corona Virus. Even technological “dinosours” like Lead Coach Graham has come to grips with Zoom.

He regularly was able to coach and or review many of his athletes by “live or recorded video” feeds from various locations. Being a multi event coach Graham is a “one stop shop” for many (regional) athletes who are looking for assistance in a specific or broader spread of track and field events.  

Online coaching is particularly popular amongst recreational runners who for a multitude of reasons, find it difficult to regularly make it to a track or squad training.

Our Online services can include a simple request to review technique (from athlete or athlete’s coach) to offering an on-going programme, based on your goals and time constraints. Regular discussions (phone and video conferencing) are recommended between the athlete (& or liaison) and coach to ensure the direction of and specifics of the event/s are progressing.